Sweet Science Boxing

Brazilian Jiu Jitsu Blue Belt Requirements: Fundamentals for All

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Actor: Roy Dean

Director: Roy Dean

Format: Multiple Formats

Number Of Discs: 2

Publisher: Roy Dean Media LLC

Release Date: 2008-05-25

Running Time: 157

Details: The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.

UPC: 792382302086

EAN: 0792382302086